19: What Pet Training and Weight Loss Have in Common
What would you say if I told you pet training and weight loss have something in common?
I know, it sounds like a stretch, but hear me out.
It’s all about the mindset. You want to solve a problem so you take immediate action but when you don’t get immediate results, you quit. Do you see how that can apply to both weight loss and changing your pet’s behavior?
As I’ve been on my weight loss journey, I’ve noticed a lot of similarities between pet training and weight loss, and in this episode, I want to explain them to you.
What We Cover in Today’s Episode
How the desire to lose weight and the desire to change your pet’s behavior start the same way
The all-or-nothing attitude
Choosing a sustainable approach to implementing change
Accepting that change takes time
The importance of maintenance
How to plan your training in a sustainable way
Creating lasting change
You can start applying what you learn from this episode the minute you finish listening! That’s what I love so much about this podcast.
Look at what you want to work on with your pet this week, outline your plan and your days, and make sure it’s doable for you. If your plan isn’t doable, change it!
If you would like additional support and are interested in working with me directly, you can join my email list to get updates on opportunities to work with me. You can also schedule a consultation with me!
Resources Mentioned
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