7: 4 Steps to Set and Reach Behavior Goals

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Have you ever set a New Year’s resolution that you didn’t follow through on?

I definitely have! It is so common. It is also common to set behavioral goals with your pet and then not reach them!

In this episode, I am helping you change that by talking about setting and reaching behavior goals.

I am teaching you a different way of thinking about setting and reaching goals that makes it so much more effective.

This concept is super basic because it all comes down to your mindset.

If we can change that, we can change your results.

What We Cover in Today’s Episode

  • The cycle we go through when we set goals 

  • How to break the cycle of not reaching goals 

  • Deciding what behaviors you do and don’t want to see 

  • The value of working with a deadline 

  • Understanding the science of how pets learn 

  • Deciding what you are willing to invest in a goal

  • Recognizing what you have control over

After listening, you have a simple, 4-step plan to get you on track with your behavior goals. I hope this helps you to see that it is possible to get the results you want if you have the right approach. 

I work with my clients in both one-on-one and group settings to reach behavior goals in 90 days. If that's something that interests you, you can get more information at www.stephaniebeeson.com

I also have a virtual program, Better Behavior in 90 Days which is reopening at the end of June! Get the behavior you want from your pet and receive the support you need along the way at www.stephaniebeeson.com/betterbehavior90days.

Resources Mentioned

www.stephaniebeeson.com/betterbehavior90days

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8: The Influence of Health on Behavior

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6: Using Punishment to Change Your Pet's Behavior